Books:
Unworthy Weight: Reclaiming Your Worth from a Number on the Scale and Finding True Identity in Christ by Kristin Williams
Intuitive Eating by Evelyn Tribole and Elyse Resch
Life Without ED by Jenni Schaefer and Tom Rutledge
Health at Every Size by Linda Bacon
Compared to Who by Heather Creekmore
Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good by Jess Connally
Grace, Food and Everything in Between by Aubrey Golbek
Seeing Beauty: Inviting Every Girl to See her Body in the Light of Love by Juleeta Harvey
Diet Detox: 30 Day Devotional to Ditching Diets and Claiming Christ’s Love by Body Bloved
Faith Over Fear: Ditch Food Rules and Nourish Your Body without Guilt (eBook) by Brittany Braswell
Still Becoming: Hope, Help, and Healing for the Diet-Weary Soul by Laura Acuna
Image RESTored: Tear Down Shame and Insecurity to Experience a Body Image Renovation by Rachael Gilbert
Intuitively Full: Trust Your Body, Change Your Life by Lucia Harmeling
Your Worthy Body: Find Freedom in Health by Breaking All the Rules by Amy Connell
Feed My Soul: Finding True Peace with Food, Movement, Rest and Body Image by Kristen Bunger
The 40-Day Body Image Workbook by Heather Creekmore
Cookbooks:
Kindred Table: Intuitive Eating for Families by Emily Weeks
The Easy Anti-Inflammatory Cookbook by Emily Weeks
Run Fast Eat Slow by Shalane Flanagan and Elyse Kopecky
Julia’s Kitchen Wisdom: Essential Techniques and Recipes from a Lifetime of Cooking by Julia Child
Podcasts:
The Joy-Filled Eater with Brittany Braswell
Intuitive Eating for Christian Women with Erin Todd & Char-Lee Cassel
Real Talk with Rachael Podcast with Rachael Gilbert
Intuitive Eating with Jesus with Nyla Wiebe
The Joyful Health Show with Kasey Shuler
The Body Truth Podcast with Katelyn Parsons
Compared to Who? A Biblical Approach to Body Image with Heather Creekmore
The Old School Food Freedom Podcast with Chrissy Kirkman
Move your Body Differently with Shaela Daugherty
Still Becoming with Monica DiCristina
Graced Health with Amy Connell
Chats with Jesus with Kara Ware
Websites:
Body Positive Social Media:
Support Groups:
Teen and Young Adult Support Group (In-Person, Weekly, Evenings)
Supporting Your Loved One with an Eating Disorder (In-Person, Monthly, Evenings)
Eastside Community Church Restore Groups (In-Person, Weekly, Evenings)
Christian Therapy Small Group for Moms of Adult Children (In-Person & Virtual, Bi-Weekly)