Have you ever believed the lie that your identity can be found in a number on the scale or that your worth is based on your waist size? Have you chased after numerous fad diets only to find yourself more depressed, more preoccupied with food and more disconnected from God?

Unworthy Weight is a journey to discovering what God’s Word has to say about our bodies and food. We will learn what it means to be a temple of the Holy Spirit and challenge the lies of diet culture. So take a deep breath. Stop dieting. Stop searching for a number to define your worth!

“Kristin Williams shows us how to genuinely care for our bodies as we receive God’s life-changing love and mercy.” - Juleeta C. Harvey, M.A., author and founder of The Body Truth Collective

“Unworthy Weight is one part food freedom, one part biblical encouragement, and a heavy dose of heart-centered care and concern from a trusted friend.”

-Dr. Stefani Reinold, MD, MPH, host of the podcast, It’s Not About the Food and author of Let Your Heart Out

“It’s like witnessing one woman’s walk towards freedom while claiming your own.”

-Leslie Schilling, M.A., RDN, CSCS, CEDRD-S, creator and co-author of Born to Eat